Mind Rating FAQs

How is my Mind Rating Calculated?
So you’ve read the FAQ articles about OK-ish emotions and how they affect your mood rating but you’ve still got questions about why you’re seeing red.  ...
How do OK-ish emotions affect my Mood rating?
Your Mood rating is not determined by the overall mood you select on the first page of your check-in. Instead, it is determined by individual emotions selec...
Why is my Mood rating amber / red?
If you’re reading this then you’re most likely surprised that your Mood rating has turned amber or red. You’re thinking “I’ve had a few mediocre days he...
Why is my Emotional Health rating amber or red?
Sometimes, when life throws you lemons, you just don't feel like any lemonade! It's OK to have a bad day every once in a while - and we 100% s...
What is a mood check-in?
Sometimes life throws so much at us that we often find ourselves caught up in the hustle and bustle, going from one place to another, from one task to the n...
Where's my Mind rating?
Are you wondering why your Mind category seems stuck at the starting line while your Heart, Sleep, Weight, and Activity categories are already out the gates...