SimplyMe - FAQs

What is a mood check-in?
Sometimes life throws so much at us that we often find ourselves caught up in the hustle and bustle, going from one place to another, from one task to the n...
Where's my Mind rating?
Are you wondering why your Mind category seems stuck at the starting line while your Heart, Sleep, Weight, and Activity categories are already out the gates...
I'm still waiting for my VO2 max rating / I lost my VO2 max rating
Do you have a low resting heart rate (RHR) that has been given an amber or red SimplyMe rating? Are you still waiting for your VO2 max score? Or maybe you p...
Understanding your dashboard and health ratings
SimplyMe provides you with evidence-based scientific analysis of your health in the here and now. As part of our user-friendly design, we provide you with s...
Where's my Heart rating?
Patience is a virtue, so the saying goes. But luckily you won’t have to wait long before it’s ready, set, go on your heart rating!   After wearing your ...
I'm missing data on my sleep graph (Fitbit)
Are you losing your ‘zen’ over your sleep data at the moment? Here are a few tricks of the trade to get you sorted quick-smart! Perform a fresh sync  Firs...
How to check your Fitbit data permissions
Have you been syncing your Fitbit to us regularly, yet your dashboard is still asking you for more data? If so, it's a good idea to check your Fitbit s...
How to check your SimplyMe sleep data
We need 1 night of sleep data within a 28-day rolling time-window to generate your Sleep rating.  You can check how many nights of data we have by takin...
Sleep FAQs: Everything you need to know about your sleep data
If you're reading this then we're going to bet that you're one of two people: The investigator: Something doesn't look right with yo...
What is a 28-day rolling time-window?
By now you would have heard us mention the 28-day rolling time-window we use to calculate a number of your health ratings. If you’re unsure what we mean by ...