SimplyMe - FAQs

How do OK-ish emotions affect my Mood rating?
Your Mood rating is not determined by the overall mood you select on the first page of your check-in. Instead, it is determined by individual emotions selec...
Why is my Mood rating amber / red?
If you’re reading this then you’re most likely surprised that your Mood rating has turned amber or red. You’re thinking “I’ve had a few mediocre days he...
How do I sign up for an Experiment?
If you're as excited as we are about getting started on your next SimplyMe Experiment, read on! You can learn more about SimplyMe Experiments from t...
Will SimplyMe Experiments affect my ratings?
If you've found yourself here because you're about to sign up for, or have already started a SimpleMe Experiment.. gold stars for you!   The gre...
How do I leave a SimplyMe Experiment?
Sometimes you're just not feeling it. Things - and seasons - change. We get it!  If you've completed the nutrition survey and feel like partici...
Why is my Exercise Rating green when my Intense or Moderate minutes are red/amber?
You may have noticed that your Exercise Rating is green but your intense or moderate minutes are yet to change from red or amber. The good news is you’re...
Why are you asking for my Jeans size and how do I convert it?
Put your hand up if you know where your passport is? OK, lets try another one... what about all your Tupperware containers? It’s hard enough to remember whe...
Exercise Minutes: Intense vs Moderate
If you’re completing the bonus reading on exercise and SimplyMe all by yourself… excellent!  For those of you for whom extra reading was punishment - yo...
Why is my Emotional Health rating amber or red?
Sometimes, when life throws you lemons, you just don't feel like any lemonade! It's OK to have a bad day every once in a while - and we 100% s...
Why calculate Body Fat Percentage?
‘I know that I’m carrying a few extra pounds, why is my body fat ‘percentage’ important?’ you ask! Good question.       Body fat percentage is not gener...